Tag Archives: walnuts

Pasta with roasted red pepper and walnut sauce

This is a super simple, super tasty little dish which you can prep beforehand and then, after cooking the pasta, assemble at the last minute.

Ingredients

3 red peppers (you can also use an orange or yellow one but the red adds a good colour; don’t use green peppers)

75g walnuts, lighted toasted

1 garlic clove mashed

1 tablespoon of pomegranate molasses (nice but not essential, I’ve made it without)

zest of one lemon

20g parmesan

pinch chilli flakes

25g chopped flat leaf parsley

four tablespoons of extra virgin olive oil

300g pasta – linguini or tagliatelle are a good shape here

 

Method

You need to roast the peppers for 30 minutes at 220C, and you can do this bit the day before or earlier in the day. Once roasted and cool, skin, de-seed and finely chop the peppers. As you can probably see from my pic, I chop mine very inaccurately and have tiny pieces and sometimes the odd larger piece. It is better if you take the time to really chop the pepper quite finely – so don’t be like me.

I’ve often thought about keeping the juice the peppers exude and mixing it into the pasta later, lessening the amount of oil, but confess I’ve yet to do it because I forget.

If you haven’t already, lightly toast the walnuts for five minutes but watch carefully because we know how readily nuts burn. Finely chop these too.

Once the peppers are all cooled and de-seeded and chopped, you can add in the rest of the sauce ingredients – which is basically all of the rest of the ingredients above save for the pasta. What I tend to do is do the peppers and walnuts and assemble the rest just before dinner time.

But whichever you do, at some point, you need to mix together the other ingredients to make the sauce and then season it. I forget to season something and it’s also okay. The chilli flakes lift it but I add those over the plate as my children don’t like them.

Cook the pasta, or have it cooking whilst you mix together the sauce. Then when the pasta is ready, drain, plonk into a big serving bowl and put the pepper sauce on top. Serve with extra parmesan/chilli flakes if you like. Voila.

Bad mood pasta

This is actually a John Whaite recipe that was published in BBC Good Food October and we adapted it for the four of us (and also changed some of the ingredients and cooking times). It’s from Whaite’s new book A Flash in the Pan.

It’s proper title – its kennel name – is walnut, feta and mint pesto with sweet potato and wholemeal pasta. But I was in the worse mood (for no discernible reason) when I selected this for dinner and in the end was in too much of a funk to make it, so my partner very kindly stepped in.

I had reservations…because…potato and pasta is not a combo I’d usually go for. And the calories per serving, which I’m not a slave to but do glance at, look like a typo (I dare not repeat them here but it’s a hefty amount). But what can I tell you. This dish has instantly gone into my top ten pasta dishes and that’s not easy to do.

Don’t be scared by the wholemeal pasta. I used Rummo Organic Wholemeal Fusilli which I get from the excellent Sous Chef¬†and it was delicious and just added something to it without it being obvious. I think the use of wholemeal pasta elevates this dish to something else.

Anyway, here is the recipe for four:

For the pasta:

400g dried fusilli

Two sweet potatoes, peeled and cut into little dice

For the pesto

120g walnuts

Two handfuls of mint leaves

100g feta, plus a bit extra if you want to crumble on top

200-300ml of extra virgin olive oil

First make the pesto, heat a heavy frying pan and when hot add the walnuts and stir around for about 3-5 minutes. Don’t burn them.

Fill a pan with boiling water (or boil in the pan..), and then when boiling drop in the sweet potato and cook until tender (8-10 mins), fish out and reserve, covered, to keep them warm.

Then add the pasta (in the same water if possible, add more water if you need to but make sure it’s on a rolling boil before you add the pasta), bit of salt and cook for the time on the packet (which always lies but it’s a good starting point). Ours was eight and a half minutes.

Meanwhile put the toasted walnuts, the mint, the feta and the oil in a food processor and some black pepper (Whaite says to add salt here – a teaspoon for the recipe above – but personally we found that too salty so would leave it out). Pulse until coarse.

When pasta is cooked, drain but reserve the cooking water – about a cup full, add that slowly to the pesto until you have a looser mixture – you may need less. Reintroduce the pasta to the pan (off the heat), stir through the pesto, scatter atop the sweet potato and serve in a big dish with scattered, crumbled, feta.

Sit in front of the TV or the fire, kick your shoes off and try not to eat five portions all to yourself.