Lovely, nutty tasting (but with no nuts) poppy seed oatcakes

These are wonderfully nutty tasting, and you’ll be convinced there are nuts therein. But there are no nuts. They are very frangible, so don’t roll them too thin, and when cooked don’t be too rough with them. Lovely with some cheese, of course, but I also sometimes have them for breakfast with some almond butter and a smidge of apricot jam on top.

Being full of oats ‘n’ seeds, they are particularly good for you, too.

(Note: I’ve put these under gluten free, oats are naturally gluten free but some have gluten in due to the manufacturing process so look at the packet your oats come in.)

These are from Hugh F-W’s Light and Easy book.

150g medium oatmeal

150g porridge oats (not the jumbo variety, if you have those, give them a quick spin in a food processor)

One tablespoon of ground linseeds

One tablespoon of poppy seeds

One tablespoon of sunflower or pumpkin seeds, or half of each

half a teaspoon of salt

75ml of sunflower or other tasteless oil

You will also need 100-150ml of boiled water

Baking parchment

 

Oven to 180C.

Put all the ingredients, save for the oil and water, into a bowl. Make a well in the middle and now add the oil and mix the ingredients around. Add 100ml of just boiled water and mix to a sticky wet dough, if you need to, add up to 50ml more but try not to if possible. This will seem like an unpromising dough and won’t be like a smooth dough, such as you may be used to.

Now you need two sheets of baking parchment to roll the dough out. Not too thin. Cut into squares – just free form with a knife, you don’t need to be madly exact. Hugh recommends cutting the square in two so you get triangles and I like this shape, too.

Don’t be tempted to use a cookie cutter. But do ball up and re-roll any off cuts. I shaped the last one by hand, in a butter-patting style.

Put on baking parchment lined baking tray and cook for 20-25 mins until just coloured. These give out a lot of steam (cos of the water) so be careful when you open the oven. You don’t want them too cook too much and be too dark, but equally they do need to be cooked so if your oven is temperamental, check after 15 minutes. The surface should be dry – no bubbling bits of steam – but not too coloured. Mine took about 22 minutes in a quite fierce oven. You may need to cook in two batches, I did.

This makes about 20-24, depending, on course, on the size.

 

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