These are delicious, fresh and light and adapted from a Waitrose recipe which you can find here.

I changed the frosting as I can’t bear an overly sweet one and the addition of the Fiori di Sicilia is, if I say so myself, inspired…

Unfortunately they don’t travel well and need to be kept in the fridge – if you can let them chambré at room temperature for a bit before eating. I guess you could make this into one giant cake but not sure why you’d want to…

Ingredients for the cakes

12 cardamom pods
175g light brown sugar
200g self raising flour
Half a teaspoon of baking powder
Quarter a teaspoon of fine sea salt
2 eggs
150ml of olive oil
200g of carrots, coarsely grated (I hate grating things)
Two oranges, preferably organic as you are using the zest. You’ll only need the zest of one for the actual cakes. So if you’re short you really don’t need two but the zest, grated, as a decoration – see later – does look nice.

Ingredients for the icing/frosting

250g mascarpone
85g Greek yoghurt
55g icing sugar
Optional but wonderful: a good few drops of Fiori di Sicilia essence. You can also add this into the cake mixture if you prefer.

Oven to 180C.

You’ll need a 12-hole muffin tin lined with muffin papers. Open the cardamom seeds, discard the shells and grind up the little seeds as best you can. It’s good if you’re in a bad mood here as you can really bash away with a pestle and mortar.

Whisk together the sugar, flour, baking powder, salt and the ground up cardamom when ready.

In a separate, larger bowl whisk together the eggs and olive oil then pour over the dry ingredients with the grated carrot and zest of one orange. Gently mix until combined well and then pour equally into the muffin cases.

Bake for about 20 mins until a skewer comes out clean and they bounce back when gently pressed (careful not to burn a finger). When done take out and let cool completely (I take them out of the tin, still in their cases of course, about ten minutes out of the oven).

You can make the frosting whilst they are cooking and put it in the fridge for later. Here you just mix the mascarpone, icing sugar and yoghurt together with a few drops of the Fiori di Sicilia. You should have a fairly thick mixture. If it’s not thick enough for you (and sometimes it isn’t due to the water content of the dairy) then add a bit more icing sugar.

When the cakes are cooled you can ice the frosting on – it looks really good if you can be bothered to do this but I admit sometimes I just can’t be so I just spoon/spatula it on thicky and then, if you had another spare orange, grate zest on top. Voilà.